Despite eating fewer calories and less dietary fat, we are fatter than ever before! This book explains why and what can be done to lose fat and give up dieting forever.
Main Content
Why Eating Less & Exercising More Makes You Fat!
Despite eating fewer calories and less dietary fat, we are fatter than ever before! This book explains why and what can be done to lose fat and give up dieting forever.
Gut Gastronomy
Based on the health regime created by Stephanie and colleague Elaine Williams, these recipes will restore good digestive function, improve blood sugar management & burn body fat.
