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	<title>Comments for Health In Hand</title>
	<atom:link href="http://health-in-hand.co.uk/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://health-in-hand.co.uk</link>
	<description>Working with your mind and body for a healthier happier you!</description>
	<lastBuildDate>Tue, 07 Feb 2012 17:17:48 +0000</lastBuildDate>
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		<title>Comment on Raw milk &#8211; hunt it down, it&#8217;s worth it by Sally</title>
		<link>http://health-in-hand.co.uk/2012/02/04/raw-milk-hunt-it-down-its-worth-it/#comment-367</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 07 Feb 2012 17:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://health-in-hand.co.uk/?p=773#comment-367</guid>
		<description>I very much enjoy reading your blog.

Thank you.</description>
		<content:encoded><![CDATA[<p>I very much enjoy reading your blog.</p>
<p>Thank you.</p>
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		<title>Comment on Welcome to my website! by Kingsley Court</title>
		<link>http://health-in-hand.co.uk/2011/08/05/welcome/#comment-315</link>
		<dc:creator>Kingsley Court</dc:creator>
		<pubDate>Wed, 04 Jan 2012 02:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://handy.ruminoid.co.uk/?p=562#comment-315</guid>
		<description>A work mate referred me to your site. Thnx for the details.</description>
		<content:encoded><![CDATA[<p>A work mate referred me to your site. Thnx for the details.</p>
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		<title>Comment on Houmous, hummus, houmus &#8230;. however you spell it, it&#8217;s good stuff &#8211; sometimes&#8230; by dieta</title>
		<link>http://health-in-hand.co.uk/2011/09/17/houmous-hummus-houmus-however-you-spell-it-its-good-stuff-sometimes/#comment-266</link>
		<dc:creator>dieta</dc:creator>
		<pubDate>Mon, 12 Dec 2011 13:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://health-in-hand.co.uk/?p=612#comment-266</guid>
		<description>When I think of Mediterranean cuisine, one of the first things that come to mind is hummus. Hummus is generally chickpeas and tahini processed together with a few seasonings and herbs. Rather than making the usual traditional version, I wanted a more refreshing flavor to add to our Mediterranean Grill Party menu. As I was searching for possible menu items, I came across this recipe for Lemon Artichoke Hummus. It&#039;s exactly what I hoped for - bright, refreshing and so easy to make!... This recipe is wonderfully light and a perfect accompaniment to other Mediterranean inspired dishes. The bright notes of lemon shines through with lemon juice and lemon zest used while the flavor of artichoke lies in the background. Served with various vegetable crudite or pita bread, this makes for a healthy snack.</description>
		<content:encoded><![CDATA[<p>When I think of Mediterranean cuisine, one of the first things that come to mind is hummus. Hummus is generally chickpeas and tahini processed together with a few seasonings and herbs. Rather than making the usual traditional version, I wanted a more refreshing flavor to add to our Mediterranean Grill Party menu. As I was searching for possible menu items, I came across this recipe for Lemon Artichoke Hummus. It&#8217;s exactly what I hoped for &#8211; bright, refreshing and so easy to make!&#8230; This recipe is wonderfully light and a perfect accompaniment to other Mediterranean inspired dishes. The bright notes of lemon shines through with lemon juice and lemon zest used while the flavor of artichoke lies in the background. Served with various vegetable crudite or pita bread, this makes for a healthy snack.</p>
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		<title>Comment on Blast that belly fat and keep your arteries healthy too&#8230;. by billige canada goose</title>
		<link>http://health-in-hand.co.uk/2011/04/21/blast-that-belly-fat-and-keep-your-arteries-healthy-too/#comment-229</link>
		<dc:creator>billige canada goose</dc:creator>
		<pubDate>Wed, 30 Nov 2011 11:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://health-in-hand.co.uk/?p=509#comment-229</guid>
		<description>Thanks for the excellent post on your blog, it truly gives me an insight on this subject.</description>
		<content:encoded><![CDATA[<p>Thanks for the excellent post on your blog, it truly gives me an insight on this subject.</p>
]]></content:encoded>
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		<title>Comment on Calorie-Counting &#8211; a complete waste of your time and health by Bob Dario</title>
		<link>http://health-in-hand.co.uk/2011/10/24/the-radio-4-food-programme-talks-so-much-sense/#comment-191</link>
		<dc:creator>Bob Dario</dc:creator>
		<pubDate>Thu, 27 Oct 2011 13:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://health-in-hand.co.uk/?p=670#comment-191</guid>
		<description>Thank you for shedding light on this mystery of calorie counting...I never understood it really...I feel enlightened:-)</description>
		<content:encoded><![CDATA[<p>Thank you for shedding light on this mystery of calorie counting&#8230;I never understood it really&#8230;I feel enlightened:-)</p>
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		<title>Comment on Get in to Wild Game by Julian</title>
		<link>http://health-in-hand.co.uk/2011/10/11/get-in-to-wild-game/#comment-176</link>
		<dc:creator>Julian</dc:creator>
		<pubDate>Mon, 17 Oct 2011 15:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://health-in-hand.co.uk/?p=652#comment-176</guid>
		<description>We often use diced venison for hearty autumnal stews. It makes a very hearty meal. We also cook with Wood Pigeon breasts when we can, amazingly flavoursome meat, and not too &#039;gamey&#039; :)</description>
		<content:encoded><![CDATA[<p>We often use diced venison for hearty autumnal stews. It makes a very hearty meal. We also cook with Wood Pigeon breasts when we can, amazingly flavoursome meat, and not too &#8216;gamey&#8217; <img src='http://health-in-hand.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on So, my husband went food shopping&#8230;. by Bob Dario</title>
		<link>http://health-in-hand.co.uk/2011/08/23/so-my-husband-went-food-shopping/#comment-122</link>
		<dc:creator>Bob Dario</dc:creator>
		<pubDate>Tue, 23 Aug 2011 22:25:51 +0000</pubDate>
		<guid isPermaLink="false">http://health-in-hand.co.uk/?p=599#comment-122</guid>
		<description>Thank you for these pearls (seeds) of wisdom..so is the moral of the story that your husband is better off not going shopping after all:-) Keep it coming...love it!</description>
		<content:encoded><![CDATA[<p>Thank you for these pearls (seeds) of wisdom..so is the moral of the story that your husband is better off not going shopping after all:-) Keep it coming&#8230;love it!</p>
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		<title>Comment on So, my husband went food shopping&#8230;. by CAROLINE HUTTON</title>
		<link>http://health-in-hand.co.uk/2011/08/23/so-my-husband-went-food-shopping/#comment-119</link>
		<dc:creator>CAROLINE HUTTON</dc:creator>
		<pubDate>Tue, 23 Aug 2011 21:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://health-in-hand.co.uk/?p=599#comment-119</guid>
		<description>Hi Steph , thanks for the tip re the houmous, I often think its such a healthy option and its good to be reminded that by making your own is more cost effective,  healthier for you and alot more yummy !!!  xxxx</description>
		<content:encoded><![CDATA[<p>Hi Steph , thanks for the tip re the houmous, I often think its such a healthy option and its good to be reminded that by making your own is more cost effective,  healthier for you and alot more yummy !!!  xxxx</p>
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		<title>Comment on What&#8217;s what with oils and fats&#8230; by Fitness tips</title>
		<link>http://health-in-hand.co.uk/2011/02/21/whats-what-with-oils-and-fats/#comment-104</link>
		<dc:creator>Fitness tips</dc:creator>
		<pubDate>Tue, 16 Aug 2011 18:45:18 +0000</pubDate>
		<guid isPermaLink="false">http://health-in-hand.co.uk/?p=461#comment-104</guid>
		<description>I just signed up to your blogs rss feed. Will you post more on this subject?   
My website is about [url=http://www.healthfitnesstraining.org]Womens fitness[/url].</description>
		<content:encoded><![CDATA[<p>I just signed up to your blogs rss feed. Will you post more on this subject?<br />
My website is about [url=http://www.healthfitnesstraining.org]Womens fitness[/url].</p>
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		<title>Comment on Apple Cider Vinegar &#8211; a really terrific health tonic and weight-loss tool. by Eulalia Selkey</title>
		<link>http://health-in-hand.co.uk/2010/09/21/apple-cider-vinegar-a-really-terrific-health-tonic-and-weight-loss-tool/#comment-70</link>
		<dc:creator>Eulalia Selkey</dc:creator>
		<pubDate>Tue, 11 Jan 2011 02:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://health-in-hand.co.uk/?p=296#comment-70</guid>
		<description>I love the weightloss tips you give on this website...you should package these and sell them as a ebook...</description>
		<content:encoded><![CDATA[<p>I love the weightloss tips you give on this website&#8230;you should package these and sell them as a ebook&#8230;</p>
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